26 November 2002
CURRICULUM OUTLINE OF INSTRUCTION
Lesson Topic 1.4:
Stress and Stress Management
Lecture with handouts
Partially supported by this lesson topic:
Upon completion of this unit of instruction, the student
will demonstrate knowledge of the Aviation Ordnance
Management, and the responsibilities of an Aviation
Completely supported by this lesson topic:
Describe stress and Stress Management.
Identify five sources of stress.
List the detrimental affects of overstress.
Describe physical, psychological, and social symptoms of
overstress to include suicide prevention.
Describe stress management strategies of coping,
cooperating, and changing.