CNATRAINST 1542.67E
10 October 2000
CURRICULUM OUTLINE OF INSTRUCTION
Lesson Topic 4.6:
Nautilus Familiarization
Contact Periods: 1.0 Laboratory
Media:
Lecture with demonstration
Terminal Objective:
Partially supported by this lesson topic:
5.0
Upon completion of this unit of instruction, the student will
emphasis on cardiovascular conditioning through various strength
and endurance exercises. Complete all objectives using proper
form, technique, and without injury to personnel or damage to
equipment.
Enabling Objective:
Completely supported by this lesson topic:
5.18 Explain the importance of proper technique and form when using
nautilus equipment.
5.19 Demonstrate proper techniques for developing and maintaining
overall muscular strength utilizing nautilus devices.
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